|June 16||June 9||Nov 2007|
As a side note, Nicole and I went camping the weekend of June 6-8, and I walked around with a muscle shirt on all day on Saturday. I was quite sunburnt; very lobster-like.
Now back to the plateau thing. Over the past five weeks I have netted only one pound of weight loss. I blame no one but myself for it. I just need to make sure that I am getting in my time exercising while staying away from the cookie tray at work. It was certainly a lot easier to do this when I wasn't working.
I also went to the doctor on Saturday, and my blood pressure cuff might not be so accurate. Although a marked improvement from my November numbers, he measured me three times right around 148/90. I have an appointment in four weeks, and I am to bring my cuff so that he can double check it. I so don't want to be on blood pressure medication; this is yet another motivator to keep active and eat right.